Trek to Healthy
hi hello

It’s been a longgg time since I’ve posted anything. Busy Busy Busy.  Since the last time I’ve posted I’ve finished a half marathon and this morning was crazy.

I started a cleanse because I felt like I was just stuck in my weight loss efforts. Monday I weighed 155.8…..and this morning I weighed 151.2!!! I got on and off the scale 4 times sure that I was reading it wrong or that it was broken.

But today is a great day to be alive :)

Penguins are me favorite :)

Penguins are me favorite :)

ktfitness:

THIS is a lunge!


Every time I see people reblog this picture I’m a bit shocked no one has commented on her form. With her knee over her toes like that she is putting a lot of stress on her knee which could lead to problems down the road. Focus on getting your back leg down but don’t extend your front knee over your toes, thigh should be parallel to the floor

ktfitness:

THIS is a lunge!

Every time I see people reblog this picture I’m a bit shocked no one has commented on her form. With her knee over her toes like that she is putting a lot of stress on her knee which could lead to problems down the road. Focus on getting your back leg down but don’t extend your front knee over your toes, thigh should be parallel to the floor

Not true!!!Trying to stay motivated in the middle is so hard!!! I have to say to myself self “self do better”

Not true!!!
Trying to stay motivated in the middle is so hard!!! I have to say to myself self “self do better”

This morning.

This morning I was prepared to have a binge day because it’s my weigh in and I knew I hadn’t done very well this week and I just needed a break from trying to eat so well.  Then I weighed myself and actually lost a pound!!! This might not sound like a lot but when you’re expecting to gain or stay the same anything as small as half a pound would have made me happy.  So now I’m going to eat right today, this weekend and through next week and see how that goes.  Yay for small victories :)

Snackin on grapefruit yummm

Snackin on grapefruit yummm

prettyandfit:

Welcome to the Pretty and Fit Valentine’s Day GIVEAWAY! I think this will be by far the best one. I’m so excited to share it with you guys.
-Thank you to everyone who has been supporting these contests by visiting the sponsors on my page. Super important to make sure the sponsors are getting noticed so I can keep holding contests like these -
Here’s what’s up for grabs! - 1 Pair of Tall Chestnut colored Uggs – Size 9 - 1 Bottle of Juicy Couture – Viva La Juicy 1.7oz - 1 Bobbi Brown Bronze Tortoiseshell Eye Palette (8 Colors + Super Pretty)  - 1 Pair Seven For All Mankind Dojo Jeans with the Crystal “7” – Size 27 - 1 Black COACH Signature Purse with pretty Metallic Stripe and Signature Cs - and the best part –
A brand new MACBOOK AIR 11in Computer – Super Slim, light, and cute. 
Here’s the rules: -Must be following:
prettyandfit.tumblr.com
prettyandfit.tumblr.com
-Reblog up to 5 times
-The winner will be chosen using Random.org, so try and use all 5 Reblogs for more chances to win!
-No likes, only reblogs.
— Ends on Valentine’s Day February 14th 2012

prettyandfit:

Welcome to the Pretty and Fit Valentine’s Day GIVEAWAY! I think this will be by far the best one. I’m so excited to share it with you guys.

-Thank you to everyone who has been supporting these contests by visiting the sponsors on my page. Super important to make sure the sponsors are getting noticed so I can keep holding contests like these -

Here’s what’s up for grabs!
- 1 Pair of Tall Chestnut colored Uggs – Size 9
- 1 Bottle of Juicy Couture – Viva La Juicy 1.7oz
- 1 Bobbi Brown Bronze Tortoiseshell Eye Palette (8 Colors + Super Pretty)
- 1 Pair Seven For All Mankind Dojo Jeans with the Crystal “7” – Size 27
- 1 Black COACH Signature Purse with pretty Metallic Stripe and Signature Cs
- and the best part –


A brand new MACBOOK AIR 11in Computer – Super Slim, light, and cute.

Here’s the rules:
-Must be following:

prettyandfit.tumblr.com

prettyandfit.tumblr.com

-Reblog up to 5 times

-The winner will be chosen using Random.org, so try and use all 5 Reblogs for more chances to win!

-No likes, only reblogs.

— Ends on Valentine’s Day February 14th 2012